Adults also need to exercise every day, but it is difficult for teenagers and adults to achieve this goal due to stress, limited mobility or illness. However, play park for adults equipment provides people with outdoor fitness. This type of equipment has significant advantages and many design points to create an attractive community activity space. The following will explain the necessity of designing play places for adults and the various elements that can be integrated into the space.
Adult Fitness Playground Meaning
Adult fitness playground is a place designed for adults that combines fitness and entertainment elements. It is usually equipped with a variety of interesting and challenging fitness facilities and activities, aiming to allow adults to exercise in a relaxed and pleasant atmosphere. In adult fitness playgrounds, there may be facilities such as large trampolines, climbing frames, obstacle courses, aerial ropes, etc. These facilities can not only improve the physical qualities of participants such as strength, endurance, agility and coordination, but also attract adults to actively participate in it and achieve fitness goals in a more relaxed and pleasant way.
Adult play area types
1. Usually located in large commercial centers or adults indoor play areas, it is not affected by weather and brings together a variety of different types of recreational projects, such as electronic games, bumper cars, karts, virtual reality experience, indoor archery, darts, etc., which can meet the entertainment needs of different groups of people.
2. Relying on the natural environment, set up various challenging and exciting outdoor adventure projects, such as jungle leaps, high-altitude zip lines, mountain bike trails, wilderness survival experiences, etc., so that adults can challenge themselves in nature and feel the fun of adventure.
3. With the theme of racing sports, it has professional racing tracks and various types of racing cars. Everyone can experience the passion and speed of driving a racing car here. There may also be racing simulation experience, racing culture display and other areas, so that adults can have a deep understanding of racing sports.
4. Games that simulate military confrontations, players are divided into groups to conduct shooting battles in specific venues, such as the "Field Army Real CS Base" in Shanghai, which provides a variety of scenes and equipment to allow players to feel the tense and exciting combat atmosphere.
5. With science fiction elements as the theme, create futuristic amusement facilities and scenes, such as the "Window of the World Alps Ice and Snow World", which has a science fiction-themed light show and ice sculpture exhibition, as well as science fiction-related amusement projects.
Benefits of Adult Fitness Playground
1. Stimulate adults' interest in sports
Compared with traditional gyms, the facilities and projects of adult playgrounds are more interesting and challenging. For example, in the fun grown up jungle gym, or jumping on a large trampoline, the play place can help adults get rid of the boredom of traditional sports, so that they can participate in sports more actively and stick to it for a long time, which helps to develop good exercise habits.
2. Promote physical development
The facilities of adult playrooms are rich and diverse, which can fully exercise various physical qualities. For example, the adult jungle gym can enhance upper limb strength, the rope challenge area can help improve body coordination and balance, and some aerobic exercise projects can also improve cardiopulmonary function.
3. Improve mental state
Playing in adult fitness playgrounds can effectively relieve the pressure brought by daily work and life. When people are immersed in fun sports, the body will secrete neurotransmitters such as endorphins, which can improve mood, make people feel happy and relaxed, thereby reducing anxiety and depression and improving stress resistance.
4. Promote social interaction
Adult fitness playgrounds provide a social platform for adults. Here, people can participate in various activities with friends and family to enhance mutual affection and communication. At the same time, they can also meet new like-minded friends and expand their social circles. This helps to improve interpersonal skills and teamwork spirit.
5. Enhance physical functions
With the increase of age, the various functions of the human body will gradually decline. By participating in the activities of adult fitness playgrounds, this process can be effectively delayed. Regular participation in playground equipments such as trampolines and climbing can improve joint flexibility and muscle flexibility, and prevent diseases such as osteoporosis. Adults' physical reaction speed and adaptability will also be exercised and improved。
Designing an adult fitness playground
1. Warm-up and stretching area
It is close to the entrance and equipped with some simple warm-up equipment, such as treadmills, exercise bikes, etc., as well as an area for adults to stretch. The ground is covered with soft mats and some fitness guidance signs are placed around.
2. Core amusement area design
Strength training area: Set up various strength training equipment, such as barbells, dumbbells, multi-functional trainers, etc., and also equip some interesting strength training facilities, such as human-driven rotating flywheels. Everyone can rotate it through arm or leg strength and adjust the resistance according to their own ability.
Aerobic exercise area: Arrange aerobic fitness equipment, such as elliptical machines, spinning bikes, etc., and you can also set up some interesting aerobic projects, such as music rhythm runway, with induction devices on the runway, so that the rhythm of adults running matches the rhythm of music, which increases the fun of exercise.
Balance and coordination area：Balance beams, plum blossom piles, rope nets and other facilities are set up to allow everyone to improve their body balance and coordination abilities in the challenge. In addition, some interactive balance game facilities can be set up, such as a two-person cooperative balance board, which requires two people to cooperate to maintain balance and pass obstacles.
Challenge expansion area：Build a high-altitude expansion rack, set up high-altitude ropes, rock climbing walls and other projects to provide everyone with a challenging high-altitude experience. Set up an obstacle course on the ground, including crossing obstacles, crawling channels, rolling tires and other projects to test the physical fitness and adaptability of adults.
3. Leisure area
Set up in the corner of the playground or a location with good scenery, place tables, chairs, parasols, etc. for everyone to rest, chat and replenish energy. At the same time, it is equipped with vending machines to provide drinks, snacks, etc.
Toilets and locker rooms: Distributed in different locations of the playground, convenient for everyone to use, ensure good sanitary conditions, and provide sufficient sinks, toilets and lockers.
Tongle is centered on imagination. We use our professional experience to create fun, creative and inclusive adult playgrounds. We serve a wide range of people and are well aware of the diverse needs of the community. The Tongle team can provide design assistance, facility consultation and other services to customize amusement plans for different communities. Please contact us to get a playground quotation!
